I like to invite you for updates from the trip and even videos. Yes, I would love to make short videos on Instagram and test my vulnerability :-). Instagram link
I am sure it will be a great adventure! It is a Spiritual Quest with deep prayers for personal expansion and healing. It starts in 3 days!
When I moved to Los Angeles in 2010 I started being aware of my separation/isolation patterns. I researched a lot on the brain’s limbic system and the primal part of the brain called the Reptilian Brain. If the Reptilian part of the Brain is over active it perceives things as a threat when in fact it is not. Then the only solution for the perceived threat (which comes with all kinds of body sensations) is defense followed by isolation. I have been paying very close attention to when I choose to be alone from choice or as a survival automatic response. It’s quite fascinating. All my adult life I have been attracted to tools to clear what keeps me projecting separation. A Course in miracles, Breath-work, yoga, meditation, Access Consciousness, etc…all facilitates connection with something greater than the small self. I feel like this trip is another piece of the puzzle that will bring a greater sense of Oneness and Trust within me.
If you like to follow my journey go to Instagram link I will post along the way.
Have you had a great adventure this year that you would like to share? I would love to hear about it.
-All my love, Sula