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The Purpose of Breathwork is

To Provide a State of Balance



Sula dePaula is the creator of A Touch of Consciousness.

Dedicated to inspire people to move beyond the past. Offering tools to clear sabotaging beliefs and any imprint from childhood, ancestors or past lives. Facilitating people in choosing peace, aliveness, and higher vibrational frequencies. 


Sula combines twenty years of experience with numerous body/mind/spirit healing techniques to provide the client with exactly what is needed for change. While empowering her client to ignite their own knowing Sula focuses on increasing the client's ability to have more awareness and expansion without judgment.

​Sula dePaula lives in Delray Beach Florida where she teaches classes and guides therapeutic sessions. Sula's latest adventure was creating and instituting a Holistic Program for Mandala Healing Center in Palm Beach. She works as Intuitive Breathing Teacher (Breath Coach), Seminar Leader and Access Bars™ Facilitator. Sula also created the popular Breathwork Meditation CD called A Breath of Consciousness.


Sula's approach to healing is soulful and holistic. It is not Clinical Therapy and does not replace medical care.

Online Sessions available!

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Specializing in Anxiety Treatment, Depression and Relationship Conflicts


Underneath the thoughts that creates fear, worry and apprehension is a deep sense of  feeling unsafe. Feeling unsafe in the body and in the mind comes from deep in the subconscious and for various different reasons.


Depression is a collection of negative thoughts about the world, situations and about one self. Most of these thoughts are hidden yet creating debilitating emotional states. 


"Relationships are our primary teacher. They are the context in which we either grow into the consciousness of God, or deny ourselves and others the opportunity to do so." 

Inner Child

Most of us didn’t get all of our needs met as a child. Breathworks provides an opportunity for a new imprint of being heard, acknowledged and supported. 


All trauma effects our nervous system in insidious ways. It effects our memory, our creativity, our ability to focus, our ability to love, it can destroy our zest for living. All trauma is recorded in the body.


Got Physical stress, emotional stress, mental stress?  All stress blocks out healing and creativity. Breathworks tools and techniques brings the body back to Homeostasis.

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